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Crispy snack bars by BREAKFAST FLATS

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Nutrition Facts
Portion Size40 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Crispy snack bars by BREAKFAST FLATS nutrition facts and analysis per 3 bars (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.08 mg6 %
Sodium 140.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 3.00 g11 %
  Sugars 10.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain oat flourWhole grain rolled oats
Brown sugarWhole wheat flour
Sunflower oil (with natural tocopherols added to preserve freshness)Banana flakes
FlaxseedHoney
SugarAmaranth
PecansSteel cut oats
Soy lecithinSalt
Natural flavorLeavening agents (baking soda, calcium phosphate)
CinnamonCranberry juice concentrate
AlmondsSafflower oil

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Crispy snack bars by BREAKFAST FLATS contains 180 calories per 40 g serving. This serving contains 7 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Crispy snack bars by BREAKFAST FLATS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Crispy snack bars by BREAKFAST FLATS contains 0.0 mg vitamin C as well as 1.08 mg of iron, 60.00 mg of calcium. Crispy snack bars by BREAKFAST FLATS belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000561805.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandBREAKFAST FLATS
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Crispy snack bars by BREAKFAST FLATS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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