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Crispy french fried seasoned potatoes by Lamb Weston Sales, Inc.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Sodium 390mg	17 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crispy french fried seasoned potatoes by Lamb Weston Sales, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Potassium	309.96 mg	7 %
Sodium	389.76 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	1.999 g	10 %
Monounsaturated fatty acids	3.503 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Vegetable oil (contains one or more of the following: canola, palm soybean, sunflower)
Wheat flour	Enriched wheat flour (flour, niacin, iron,thiamin mononitrate, riboflavin, folic acid)
Modified corn starch	Salt
Spices	Corn meal
Monosodium glutamate	Leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate)
Dextrose	Annatto (color)
Spice and coloring	Whey (milk)
Natural flavor

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Crispy french fried seasoned potatoes by Lamb Weston Sales, Inc. contains 160 calories per 84 g serving. This serving contains 7 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crispy french fried seasoned potatoes by Lamb Weston Sales, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Crispy french fried seasoned potatoes by Lamb Weston Sales, Inc. contains 1.2 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 310 mg of potassium. Crispy french fried seasoned potatoes by Lamb Weston Sales, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 043301611315.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Lamb Weston Sales, Inc.

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Crispy french fried seasoned potatoes by Lamb Weston Sales, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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