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Crisp crunch sweetened multi-grain cereal by Weis Markets, Inc.

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Nutrition Facts

Portion Size	27 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 140mg	6 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 12g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 4.5mg	25 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Crisp crunch sweetened multi-grain cereal by Weis Markets, Inc. nutrition facts and analysis per 0.75 cup (27.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.270 mg	22 %
Riboflavin [Vitamin B2]	0.425 mg	33 %
Niacin [Vitamin B3]	5.000 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	4.50 mg	25 %
Potassium	29.97 mg	1 %
Sodium	140.13 mg	6 %
Zinc	3.75 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.00 g	4 %
Sugars	12.00 g
Net carbs	23 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	11.07 g

Ingredients
Corn flour	Sugar
Whole grain oat flour	Brown sugar
Canola oil	Salt
Yellow 6	Turmeric (for color)
Bht (a preservative). vitamins and minerals: niacinamide	Zinc oxide
Reduced iron	Vitamin a palmitate
Pyridoxine hydrochloride	Riboflavin
Folic acid	Thiamin mononitrate
Vitamin d

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Crisp crunch sweetened multi-grain cereal by Weis Markets, Inc. contains 110 calories per 27 g serving. This serving contains 1 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crisp crunch sweetened multi-grain cereal by Weis Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 27 g of Crisp crunch sweetened multi-grain cereal by Weis Markets, Inc. contains 0.0 mg vitamin C as well as 4.50 mg of iron, 0.00 mg of calcium, 30 mg of potassium. Crisp crunch sweetened multi-grain cereal by Weis Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 041497529575.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Weis Markets, Inc.

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Crisp crunch sweetened multi-grain cereal by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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