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Creamy mushroom soup by Fig Food Company, LLC

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Nutrition Facts
Portion Size245 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 279mg 12 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Creamy mushroom soup by Fig Food Company, LLC nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.9 mg5 %

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 1.08 mg6 %
Sodium 279.30 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 0.98 g4 %
  Sugars 2.99 g
  Net carbs 10.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.508 g6 %
  Saturated fatty acids 0.490 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterMushrooms
Soymilk powder (soybeans)Cornstarch
CarrotsCelery
OnionsSoy sauce (water, whole soybeans, salt)
Extra virgin olive oilAgave syrup
Canola oilParsley
Potato flourSea salt
MolassesSpices
Flavor

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Creamy mushroom soup by Fig Food Company, LLC contains 100 calories per 245 g serving. This serving contains 4.5 g of fat, 5 g of protein and 11 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Creamy mushroom soup by Fig Food Company, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 245 g of Creamy mushroom soup by Fig Food Company, LLC contains 4.9 mg vitamin C as well as 1.08 mg of iron, 19.60 mg of calcium. Creamy mushroom soup by Fig Food Company, LLC belong to 'Other Soups' food category. The UPC for this product is 853434002474.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandFig Food Company, LLC
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Creamy mushroom soup by Fig Food Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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