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Creamy milk chocolate protein-packed shake by Atkins Nutritionals, Inc.

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Nutrition Facts

Portion Size	325 g

Amount Per Portion	189
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 189mg	8 %

Total Carbohydrate 9g	3 %

Dietary Fiber 7.2g	26 %

Sugar 1g

Protein 30g	60 %

Calcium 699mg	54 %

Iron 1.8mg	10 %

Potassium 510mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Creamy milk chocolate protein-packed shake by Atkins Nutritionals, Inc. nutrition facts and analysis per 11 oza (325.0 ml) aprx (325.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.341 mg	26 %
Niacin [Vitamin B3]	4.998 mg	31 %
Pantothenic acid [Vitamin B5]	2.499 mg	50 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.20 mcg	50 %
Vitamin C [Ascorbic acid]	9.1 mg	10 %
Vitamin K	15.9 mcg	13 %
Vitamin K1 [Phylloquinone]	15.9 mcg

Minerals
Nutrient	Amount	DV
Calcium	698.75 mg	54 %
Iodine	29.25 mcg	20 %
Iron	1.79 mg	10 %
Magnesium	139.75 mg	33 %
Manganese	0.000 mg	0 %
Phosphorus	601.25 mg	48 %
Potassium	510.25 mg	11 %
Selenium	13.00 mcg	24 %
Sodium	188.50 mg	8 %
Zinc	3.74 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	30.00 g	60 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	7.15 g	26 %
Sugars	1.01 g
Net carbs	1.85 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.005 g	6 %
Saturated fatty acids	1.008 g	5 %
Monounsaturated fatty acids	3.998 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.50 mg	6 %

Ingredients
Water	Dairy protein blend (milk protein concentrate, calcium caseinate)
Contains less than 2% of soluble corn fiber	Cocoa (processed with alkali)
Sunflower oil	Vitamin & mineral blend
Dipotassium phosphate	Salt
Sodium hexametaphosphate	Carrageenan
Gellan gum	Sucralose
Sunflower lecithin	Natural & artificial flavors. vitamin & mineral blend: magnesium phosphate
Sodium ascorbate (vitamin c)	Zinc gluconate
Dl-alpha-tocopheryl acetate (vitamin e)	Niacinamide (vitamin b3)
Manganese gluconate	D-calcium pantothenate (vitamin b5)
Pyridoxine hydrochloride (vitamin b6)	Thiamin hydrochloride (vitamin b1)
Riboflavin (vitamin b2)	Chromium chloride
Folic acid (vitamin b9)	Biotin (vitamin b7)
Potassium iodide	Sodium molybdate
Sodium selenite	Phylloquinone (vitamin k1)
Cyanocobalamin (vitamin b12)	Cholecalciferol (vitamin d3)

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Creamy milk chocolate protein-packed shake by Atkins Nutritionals, Inc. contains 189 calories per 325 g serving. This serving contains 5 g of fat, 30 g of protein and 9 g of carbohydrate. The latter is 1 g sugar and 7.2 g of dietary fiber, the rest is complex carbohydrate. Creamy milk chocolate protein-packed shake by Atkins Nutritionals, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 325 g of Creamy milk chocolate protein-packed shake by Atkins Nutritionals, Inc. contains 9.1 mg vitamin C as well as 1.79 mg of iron, 698.75 mg of calcium, 510 mg of potassium. Creamy milk chocolate protein-packed shake by Atkins Nutritionals, Inc. belong to 'Energy, Protein & Muscle Recovery Drinks' food category. The UPC for this product is 637480064118.

Food properties
Source	USDA Branded foods
Category	Energy, Protein & Muscle Recovery Drinks
Brand	Atkins Nutritionals, Inc.

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Creamy milk chocolate protein-packed shake by Atkins Nutritionals, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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