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Creamy goat cheese by Russo's Italian Specialties

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Nutrition Facts
Portion Size30 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 15mg 5 %
Sodium 60mg 3 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Creamy goat cheese by Russo's Italian Specialties nutrition facts and analysis per 2 tbsp (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.00 mg0 %
Sodium 60.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.99 g4 %
  Sugars 4.00 g
  Net carbs 4.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 4.500 g22 %

Sterols
NutrientAmount DV
Cholesterol 15.00 mg5 %

Ingredients
Goat cheese (cultured pasteurized goat's milk, salt, enzymes)Apricot preserves (apricots, sugar, pectin, apple cider vinegar, dried red chili flakes, lemon juice)
Butter (cream [milk], salt)Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean and/or xanthan and/or guar gums)

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Creamy goat cheese by Russo's Italian Specialties contains 90 calories per 30 g serving. This serving contains 7 g of fat, 3 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Creamy goat cheese by Russo's Italian Specialties contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 30 g of Creamy goat cheese by Russo's Italian Specialties contains 0.0 mg vitamin C as well as 0.00 mg of iron, 20.10 mg of calcium. Creamy goat cheese by Russo's Italian Specialties belong to 'Cheese' food category. The UPC for this product is 731704000095.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandRusso's Italian Specialties
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Creamy goat cheese by Russo's Italian Specialties nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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