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Creamy and nutty swiss gruyere shredded cheese by Harris-Teeter Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 5g	25 %

Cholesterol 25mg	8 %

Sodium 60mg	3 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 8g	16 %

Calcium 200mg	15 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Creamy and nutty swiss gruyere shredded cheese by Harris-Teeter Inc. nutrition facts and analysis per 1/4 cup (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.92 mg	15 %
Iron	0.00 mg	0 %
Sodium	59.92 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	5.001 g	25 %
Monounsaturated fatty acids	0.501 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.92 mg	8 %

Ingredients
Swiss cheese (cultured pasteurized milk, salt, enzymes)	Gruyere cheese (cultured pasteurized milk, salt, enzymes)
Anticake (potato starch, corn starch, powdered cellulose)	Natamycin (a natural mold inhibitor)

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UPC 07203670547

Creamy and nutty swiss gruyere shredded cheese by Harris-Teeter Inc. contains 110 calories per 28 g serving. This serving contains 8 g of fat, 8 g of protein and 2 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Creamy and nutty swiss gruyere shredded cheese by Harris-Teeter Inc. contains 5 g of saturated fat and 25 mg of cholesterol per serving. 28 g of Creamy and nutty swiss gruyere shredded cheese by Harris-Teeter Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.92 mg of calcium. Creamy and nutty swiss gruyere shredded cheese by Harris-Teeter Inc. belong to 'Cheese' food category. The UPC for this product is 07203670547.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Harris-Teeter Inc.

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Creamy and nutty swiss gruyere shredded cheese by Harris-Teeter Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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