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Creamed spinach by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 8g	40 %

Cholesterol 40mg	13 %

Sodium 370mg	16 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 7g	14 %

Calcium 200mg	15 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Creamed spinach by Ahold Usa, Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	200.01 mg	15 %
Iron	0.72 mg	4 %
Sodium	369.51 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.99 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.99 g	2 %
Fiber	1.02 g	4 %
Sugars	0.99 g
Net carbs	3.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.001 g	23 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.55 mg	13 %

Ingredients
Spinach	Sour cream (cultured milk, cream, whey protein concentrate, contains less than 2% of: nonfat milk, food starch-modified, sodium phosphate, carrageenan, guar gum, calcium sulfate, locust bean gum, maltodextrin, cultured dextrose, gellan gum, potassium sorbate [a preservative], vitamin a palmitate)
Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum)	Mayonnaise (soybean oil, water, corn syrup, egg yolk, vinegar, salt, spice, calcium disodium edta [to protect flavor])
Parmesan cheese (cow's milk, cheese culture, salt, enzymes, powdered cellulose)	Cheddar cheese (pasteurized milk, cheese culture, salt and enzymes. potato starch and powdered cellulose added to prevent caking)
Bell pepper	Garlic
Salt	Black pepper
Cayenne pepper

Foods related to creamed spinach by ahold usa, inc.

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Creamed spinach by Ahold Usa, Inc. contains 210 calories per 113 g serving. This serving contains 18 g of fat, 7 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Creamed spinach by Ahold Usa, Inc. contains 8 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Creamed spinach by Ahold Usa, Inc. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 200.01 mg of calcium. Creamed spinach by Ahold Usa, Inc. belong to 'Other Deli' food category. The UPC for this product is 688267136276.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Ahold Usa, Inc.

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Creamed spinach by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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