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Cream of mushroom semi-condensed organic soups by Amy's Kitchen Inc.

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Nutrition Facts

Portion Size	185 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Cholesterol 9.3mg	3 %

Sodium 590mg	26 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cream of mushroom semi-condensed organic soups by Amy's Kitchen Inc. nutrition facts and analysis per 0.75 cup (185.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	20.35 mg	2 %
Iron	1.07 mg	6 %
Sodium	590.15 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	2.04 g	7 %
Sugars	3.00 g
Net carbs	10.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.991 g	12 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.25 mg	3 %

Ingredients
Filtered water	Organic mushrooms
Organic onions	Organic wheat flour
Organic high oleic safflower and/or sunflower oil	Organic leeks
Organic grade aa butter (organic cream, salt)	Organic cream
Organic spices	Sea salt
Organic garlic	Bay leaves
Organic black pepper

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Cream of mushroom semi-condensed organic soups by Amy's Kitchen Inc. contains 150 calories per 185 g serving. This serving contains 9 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cream of mushroom semi-condensed organic soups by Amy's Kitchen Inc. contains 2 g of saturated fat and 9.3 mg of cholesterol per serving. 185 g of Cream of mushroom semi-condensed organic soups by Amy's Kitchen Inc. contains 2.4 mg vitamin C as well as 1.07 mg of iron, 20.35 mg of calcium. Cream of mushroom semi-condensed organic soups by Amy's Kitchen Inc. belong to 'Canned Condensed Soup' food category. The UPC for this product is 042272005062.

Food properties
Source	USDA Branded foods
Category	Canned Condensed Soup
Brand	Amy's Kitchen Inc.

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Cream of mushroom semi-condensed organic soups by Amy's Kitchen Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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