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Cream cheese spread by Cooperative Regions of Organic Producer Pools

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 6g	30 %

Cholesterol 25mg	8 %

Sodium 110mg	5 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 2g	4 %

Calcium 29mg	2 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cream cheese spread by Cooperative Regions of Organic Producer Pools nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.10 mg	2 %
Iron	0.00 mg	0 %
Sodium	110.10 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	2 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	6.000 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	24.90 mg	8 %

Ingredients
Organic pasteurized milk and cream	Organic whey
Cheese culture	Salt
Organic locust bean gum

Foods related to cream cheese spread by cooperative regions of organic producer pools

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Cream cheese spread by Cooperative Regions of Organic Producer Pools contains 90 calories per 30 g serving. This serving contains 9 g of fat, 2 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream cheese spread by Cooperative Regions of Organic Producer Pools contains 6 g of saturated fat and 25 mg of cholesterol per serving. 30 g of Cream cheese spread by Cooperative Regions of Organic Producer Pools contains 0.00 mg of iron, 29.10 mg of calcium. Cream cheese spread by Cooperative Regions of Organic Producer Pools belong to 'Cheese' food category. The UPC for this product is 093966000108.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Cooperative Regions of Organic Producer Pools

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Cream cheese spread by Cooperative Regions of Organic Producer Pools nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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