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Cream cheese filling plain bagel by Cole's Quality Foods, Inc.

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Nutrition Facts

Portion Size	114 g

Amount Per Portion	300
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 7g	35 %

Cholesterol 35mg	12 %

Sodium 490mg	21 %

Total Carbohydrate 41g	15 %

Dietary Fiber 0g	0 %

Sugar 4g

Protein 8g	16 %

Calcium 13mg	1 %

Iron 3mg	17 %

Potassium 86mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cream cheese filling plain bagel by Cole's Quality Foods, Inc. nutrition facts and analysis per 3 pieces (114.0 g)

Minerals
Nutrient	Amount	DV
Calcium	12.54 mg	1 %
Iron	3.00 mg	17 %
Potassium	85.50 mg	2 %
Sodium	490.20 mg	21 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.99 g	15 %
Fiber	0.00 g	0 %
Sugars	4.00 g
Net carbs	40.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.004 g	15 %
Saturated fatty acids	7.000 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.34 mg	12 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Cultured milk
And cream	Salt
Stabilizers (xanthum, locust bean and guar gum)	Water
Vegetable proteins	Vegetable oil
Dextrose	Maltodextrins
Starch	Brown sugar
Salt	Yeast
Ascorbic acid	Dextrose
Malt (malted barley flour, dextrose, wheat flour)	Enriched wheatflour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Ascorbic acid	Malted barley flour
Enzymes	Inactive yeast

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Cream cheese filling plain bagel by Cole's Quality Foods, Inc. contains 300 calories per 114 g serving. This serving contains 12 g of fat, 8 g of protein and 41 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream cheese filling plain bagel by Cole's Quality Foods, Inc. contains 7 g of saturated fat and 35 mg of cholesterol per serving. 114 g of Cream cheese filling plain bagel by Cole's Quality Foods, Inc. contains 3.00 mg of iron, 12.54 mg of calcium, 86 mg of potassium. Cream cheese filling plain bagel by Cole's Quality Foods, Inc. belong to 'Frozen Bread & Dough' food category. The UPC for this product is 071052000713.

Food properties
Source	USDA Branded foods
Category	Frozen Bread & Dough
Brand	Cole's Quality Foods, Inc.

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Cream cheese filling plain bagel by Cole's Quality Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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