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Cream cheese & greek yogurt by Franklin Foods Inc.

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Nutrition Facts

Portion Size	22 g

Amount Per Portion	45
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 9.9mg	3 %

Sodium 65mg	3 %

Total Carbohydrate 2g	1 %

Dietary Fiber 0.2g	1 %

Sugar 2g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cream cheese & greek yogurt by Franklin Foods Inc. nutrition facts and analysis per 2 tbsp (22.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.06 mg	5 %
Iron	0.00 mg	0 %
Sodium	64.90 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	2.00 g	1 %
Fiber	0.24 g	1 %
Sugars	2.00 g
Net carbs	1.76 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.90 mg	3 %

Ingredients
Pasteurized cultured milk	Cream and skim milk
Whey protein concentrate	Non-fat dry milk
Water	Lactic acid
Inulin (natural dietary fiber)	Salt
Stabilizers (xanthan, locust bean, and guar gums)	Potassium sorbate (maintains freshness)
Contains live and active cultures: s. thermophilus	L. bulgaricus
L. acidophilus	Bifidus

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Cream cheese & greek yogurt by Franklin Foods Inc. contains 45 calories per 22 g serving. This serving contains 2.5 g of fat, 3 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Cream cheese & greek yogurt by Franklin Foods Inc. contains 1.5 g of saturated fat and 9.9 mg of cholesterol per serving. 22 g of Cream cheese & greek yogurt by Franklin Foods Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 60.06 mg of calcium. Cream cheese & greek yogurt by Franklin Foods Inc. belong to 'Cheese' food category. The UPC for this product is 764717837402.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Franklin Foods Inc.

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Cream cheese & greek yogurt by Franklin Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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