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Cranberry organic mix-ins seed+fruit blend, cranberry by ZEGO, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1g	5 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 4g	8 %

Calcium 26mg	2 %

Iron 1mg	6 %

Potassium 94mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cranberry organic mix-ins seed+fruit blend, cranberry by ZEGO, LLC nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.04 mg	2 %
Iron	1.00 mg	6 %
Potassium	94.08 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.99 g	7 %
Sugars	9.00 g
Sugars, added	1.01 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Pumpkin seeds	Dates
(dates, oat flour)	Cranberries (cranberries, sugar, sunflower oil)
Sunflower seeds	Chia seeds

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Cranberry organic mix-ins seed+fruit blend, cranberry by ZEGO, LLC contains 120 calories per 28 g serving. This serving contains 7 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cranberry organic mix-ins seed+fruit blend, cranberry by ZEGO, LLC contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Cranberry organic mix-ins seed+fruit blend, cranberry by ZEGO, LLC contains 1.00 mg of iron, 26.04 mg of calcium, 94 mg of potassium. Cranberry organic mix-ins seed+fruit blend, cranberry by ZEGO, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 850173005896.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	ZEGO, LLC

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Cranberry organic mix-ins seed+fruit blend, cranberry by ZEGO, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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