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Cranberries, almonds & cashews trail mix by GREENWISE

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Nutrition Facts

Portion Size	29 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1g	5 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 4g	8 %

Calcium 30mg	2 %

Iron 1mg	6 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cranberries, almonds & cashews trail mix by GREENWISE nutrition facts and analysis per 1/4 cup (29.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.87 mg	2 %
Iron	1.00 mg	6 %
Potassium	140.07 mg	3 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.00 g	7 %
Sugars	8.00 g
Sugars, added	6.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.999 g	12 %
Saturated fatty acids	1.001 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic dried cranberries (organic cranberries, organic cane sugar, organic sunflower oil)	Organic almonds
Organic cashews

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Cranberries, almonds & cashews trail mix by GREENWISE contains 140 calories per 29 g serving. This serving contains 9 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cranberries, almonds & cashews trail mix by GREENWISE contains 1 g of saturated fat and 0 mg of cholesterol per serving. 29 g of Cranberries, almonds & cashews trail mix by GREENWISE contains 1.00 mg of iron, 29.87 mg of calcium, 140 mg of potassium. Cranberries, almonds & cashews trail mix by GREENWISE belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041415137141.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	GREENWISE

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Cranberries, almonds & cashews trail mix by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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