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Cran bran by Vitalicious, Inc

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Nutrition Facts
Portion Size55 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 140mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4g 14 %
   Sugar 12g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 9mg 50 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cran bran by Vitalicious, Inc nutrition facts and analysis per 2 onz (55.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]0.800 mg5 %
Pantothenic acid [Vitamin B5]1.250 mg25 %
Vitamin B6 1.000 mg59 %
Vitamin B12 [Cobalamin]3.00 mcg125 %
Vitamin C [Ascorbic acid]30.0 mg33 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 9.00 mg50 %
Potassium 220.00 mg5 %
Sodium 140.25 mg6 %
Zinc 7.50 mg68 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 4.01 g14 %
  Sugars 12.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.75 g

Ingredients
WaterWhole wheat flour
Organic sugarEgg whites
Whole wheat flakesCranberries
Molasses powderSoy bran
Oat fiberWheat protein isolate
Oat branInulin
Leavening (potassium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate)Wheat gluten
Acacia gumNatural flavor
Sea saltCinnamon
Xanthan gumLecithin. vitamins and minerals: calcium (as calcium carbonate from ground limestone and as dicalcium phosphate)
Vitamin c (ascorbic acid)Iron (as ferric orthophosphate)
Vitamin e (dl-alpha-tocopheryl acetate)Zinc (as zinc oxide)
Vitamin b5 (as d-calcium pantothenate)Vitamin b6 (pyridoxine hydrochloride)
Beta-carotene (as vitamin a)Vitamin a palmitate
Vitamin b9 (folic acid)Vitamin h (biotin)
Vitamin d3 (cholecalciferol)Vitamin b12 (cyanocobalamin)

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Cran bran by Vitalicious, Inc contains 100 calories per 55 g serving. This serving contains 1 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cran bran by Vitalicious, Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Cran bran by Vitalicious, Inc contains 30.0 mg vitamin C as well as 9.00 mg of iron, 19.80 mg of calcium, 220 mg of potassium. Cran bran by Vitalicious, Inc belong to 'Frozen Bread & Dough' food category. The UPC for this product is 826246871248.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandVitalicious, Inc
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Cran bran by Vitalicious, Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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