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crackers

Crackers, peanut butter filled (Ritz), sandwich

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Nutrition Facts
Portion Size70 g
Amount Per Portion337
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 3.5g 18 %
Sodium 403mg 18 %
Total Carbohydrate 40g 15 %
   Dietary Fiber 1.8g 6 %
   Sugar 7g
Protein 5.3g 11 %
Vitamin D 0mcg 0 %
Calcium 0mg 0 %
Iron 1.9mg 11 %
Potassium 77mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crackers, peanut butter filled (Ritz), sandwich nutrition facts and analysis per 1 cup, NFS (70 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 6.30 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.286 mg24 %
Riboflavin [Vitamin B2]0.190 mg15 %
Niacin [Vitamin B3]2.950 mg18 %
Vitamin B6 0.046 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]107.80 mcg27 %
  Folate, food 16.10 mcg
  Folic acid 53.90 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.60 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.60 mg
Vitamin K 4.9 mcg4 %
  Vitamin K1 [Phylloquinone]4.9 mcg
Choline 8.3 mg2 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.08 mg9 %
Iron 1.89 mg10 %
Magnesium 18.90 mg4 %
Phosphorus 60.90 mg5 %
Potassium 77.00 mg2 %
Selenium 12.32 mcg22 %
Sodium 402.50 mg18 %
Zinc 0.42 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.25 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 40.00 g15 %
  Fiber 1.75 g6 %
  Sugars 7.00 g
  Net carbs 38.25 g

Fats and Fatty Acids
NutrientAmount DV
Fat 17.500 g22 %
  Saturated fatty acids 3.542 g18 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 1.856 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.453 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.047 g
  Monounsaturated fatty acids 7.560 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.029 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 7.504 g
  Polyunsaturated fatty acids 5.215 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 4.991 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.080 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 5.88 g

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Crackers, peanut butter filled (Ritz), sandwich contains 337 calories per 70 g serving. This serving contains 18 g of fat, 5.3 g of protein and 40 g of carbohydrate. The latter is 7 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Crackers, peanut butter filled (Ritz), sandwich contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 70 g of Crackers, peanut butter filled (Ritz), sandwich contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.89 mg of iron, 0.00 mg of calcium, 77 mg of potassium. Crackers, peanut butter filled (Ritz), sandwich belong to 'Crackers, excludes saltines' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCrackers, excludes saltines
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Crackers, peanut butter filled (Ritz), sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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