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Cracked wheat bread, cracked wheat by United States Bakery

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 120mg	5 %

Total Carbohydrate 15g	5 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 3g	6 %

Calcium 130mg	10 %

Iron 1mg	6 %

Potassium 43mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cracked wheat bread, cracked wheat by United States Bakery nutrition facts and analysis per 1 slice (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	129.90 mg	10 %
Iron	1.00 mg	6 %
Potassium	42.90 mg	1 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Sugars, added	2.01 g
Net carbs	14.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid)	Water
Crushed wheat	Yeast
Sugar	Contains 2% or less of each of the following: vital wheat gluten
Salt	Soybean oil
Honey	Molasses
Raisin juice concentrate	Yeast nutrient (ammonium sulfate)
Dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate)	Calcium propionate (mold inhibitor)
Calcium sulfate	Enzymes

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Cracked wheat bread, cracked wheat by United States Bakery contains 80 calories per 30 g serving. This serving contains 1 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cracked wheat bread, cracked wheat by United States Bakery contains g of saturated fat and mg of cholesterol per serving. 30 g of Cracked wheat bread, cracked wheat by United States Bakery contains 1.00 mg of iron, 129.90 mg of calcium, 43 mg of potassium. Cracked wheat bread, cracked wheat by United States Bakery belong to 'Breads & Buns' food category. The UPC for this product is 072220900224.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	United States Bakery

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Cracked wheat bread, cracked wheat by United States Bakery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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