Printed from https://www.nutritionvalue.org

Crab soup, prepared with milk, cream of

Select portion size:
Nutrition Facts
Portion Size248 g
Amount Per Portion126
Calories
% Daily Value *
Total Fat 6.3g 8 %
   Saturated Fat 3.4g 17 %
Cholesterol 57mg 19 %
Sodium 560mg 24 %
Total Carbohydrate 4.2g 2 %
   Dietary Fiber 0.5g 2 %
   Sugar 2.5g
Protein 12g 24 %
Vitamin D 0.3mcg 2 %
Calcium 129mg 10 %
Iron 0.7mg 4 %
Potassium 374mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Crab soup, prepared with milk, cream of nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 109.12 mcg12 %
  Carotene, alpha 213.28 mcg
  Carotene, beta 555.52 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 37.20 mcg
  Lycopene 431.52 mcg
  Retinol 52.08 mcg
Thiamin [Vitamin B1]0.037 mg3 %
Riboflavin [Vitamin B2]0.136 mg10 %
Niacin [Vitamin B3]3.708 mg23 %
Vitamin B6 0.136 mg8 %
Vitamin B12 [Cobalamin]1.76 mcg73 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]34.72 mcg9 %
  Folate, food 34.72 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.7 mg5 %
Vitamin D 0.25 mcg1 %
Vitamin E (alpha-tocopherol) 1.34 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.34 mg
Vitamin K 4.0 mcg3 %
  Vitamin K1 [Phylloquinone]4.0 mcg
Choline 58.5 mg11 %

Minerals
NutrientAmount DV
Calcium 128.96 mg10 %
Copper 0.47 mg52 %
Iron 0.72 mg4 %
Magnesium 24.80 mg6 %
Phosphorus 190.96 mg15 %
Potassium 374.48 mg8 %
Selenium 20.83 mcg38 %
Sodium 560.48 mg24 %
Zinc 2.03 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.47 g25 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.22 g2 %
  Fiber 0.50 g2 %
  Sugars 2.53 g
  Net carbs 3.72 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.44 g0.00

NutrientAmount DV
Fat 6.324 g8 %
  Saturated fatty acids 3.417 g17 %
    Butanoic acid 0.186 g
    Decanoic acid 0.151 g
    Dodecanoic acid 0.156 g
    Hexadecanoic acid 1.520 g
    Hexanoic acid 0.119 g
    Octadecanoic acid 0.665 g
    Octanoic acid 0.069 g
    Tetradecanoic acid 0.494 g
  Monounsaturated fatty acids 1.500 g
    Docosenoic acid 0.012 g
    Eicosenoic acid 0.032 g
    Hexadecenoic acid 0.117 g
    Octadecenoic acid 1.347 g
  Polyunsaturated fatty acids 0.729 g
    Docosahexaenoic n-3 acid (DHA) 0.198 g
    Docosapentaenoic n-3 acid (DPA) 0.035 g
    Eicosapentaenoic n-3 acid (EPA) 0.203 g
    Eicosatetraenoic acid 0.050 g
    Octadecadienoic acid 0.208 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g

Sterols
NutrientAmount DV
Cholesterol 57.04 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 222.11 g

Foods related to crab soup, prepared with milk, cream of

 
 
 
 
 
Crab soup, prepared with milk, cream of contains 126 calories per 248 g serving. This serving contains 6.3 g of fat, 12 g of protein and 4.2 g of carbohydrate. The latter is 2.5 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Crab soup, prepared with milk, cream of contains 3.4 g of saturated fat and 57 mg of cholesterol per serving. 248 g of Crab soup, prepared with milk, cream of contains 109.12 mcg vitamin A, 4.7 mg vitamin C, 0.25 mcg vitamin D as well as 0.72 mg of iron, 128.96 mg of calcium, 374 mg of potassium. Crab soup, prepared with milk, cream of belong to 'Soups' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySoups
Please let us know if you have any suggestions on how to make this website better.
Crab soup, prepared with milk, cream of nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved