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Crab rangoon by The Schwan Food Company

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Nutrition Facts

Portion Size	172 g

Amount Per Portion	459
Calories

% Daily Value *

Total Fat 20g	26 %

Saturated Fat 9g	45 %

Cholesterol 40mg	13 %

Sodium 1070mg	47 %

Total Carbohydrate 60g	22 %

Dietary Fiber 2.1g	8 %

Sugar 21g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 2.5mg	14 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crab rangoon by The Schwan Food Company nutrition facts and analysis per 8 pieces with 4 sauce packets (172.0 g)

Minerals
Nutrient	Amount	DV
Calcium	60.20 mg	5 %
Iron	2.49 mg	14 %
Potassium	149.64 mg	3 %
Sodium	1069.84 mg	47 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	59.99 g	22 %
Fiber	2.06 g	7 %
Sugars	21.00 g
Sugars, added	18.92 g
Net carbs	57.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.004 g	26 %
Saturated fatty acids	8.996 g	45 %
Monounsaturated fatty acids	5.005 g
Polyunsaturated fatty acids	6.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.56 mg	13 %

Ingredients
Enriched flour and enriched durum flour (wheat flour, malted barley flour, niacin, reduced iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Cream cheese (cultured pasteurized milk and cream, salt, carob bean gum, guar gum)
Water	Rock crab
Bell peppers	Onion
Whole milk (vitamin d3 added)	Carrots
Contains 2% or less of: white rice	Sugar
Modified food starch	Salt
Yellow corn flour	Eggs
Vegetable oil (cottonseed and/or canola oil)	Wheat gluten
Soy sauce (wheat, soybeans, salt)	Dried garlic
Worcestershire sauce (vinegar, molasses, water, corn syrup, salt, caramel color, sugar, spices, anchovies, natural flavor (contains soy), tamarind)	Maltodextrin
Spice	Leavening (sodium acid pyrophosphate, baking soda)
Xanthan gum	Dextrose
Annatto (color). fried in vegetable oil (cottonseed and/or canola oil). sweet chili sauce (sugar, water, chili peppers, vinegar, salt, contains 2% or less of: dried garlic, modified food starch, xanthan gum, oleoresin paprika, guar gum, natural flavor)

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Crab rangoon by The Schwan Food Company contains 459 calories per 172 g serving. This serving contains 20 g of fat, 9 g of protein and 60 g of carbohydrate. The latter is 21 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Crab rangoon by The Schwan Food Company contains 9 g of saturated fat and 40 mg of cholesterol per serving. 172 g of Crab rangoon by The Schwan Food Company contains 2.49 mg of iron, 60.20 mg of calcium, 150 mg of potassium. Crab rangoon by The Schwan Food Company belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 072180626455.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	The Schwan Food Company

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Crab rangoon by The Schwan Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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