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Cow yogurt by Southwest Marketing

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Nutrition Facts
Portion Size170 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Cholesterol 26mg 9 %
Sodium 49mg 2 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 5g 10 %
Calcium 201mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cow yogurt by Southwest Marketing nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 2.70 mg15 %
Sodium 49.30 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.995 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.50 mg8 %

Ingredients
Pasteurized grade a 100% grass-fed whole cow milkStrawberries
Organic sugarLive cultures

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Cow yogurt by Southwest Marketing contains 150 calories per 170 g serving. This serving contains 6 g of fat, 5 g of protein and 18 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cow yogurt by Southwest Marketing contains 4 g of saturated fat and 26 mg of cholesterol per serving. 170 g of Cow yogurt by Southwest Marketing contains 2.4 mg vitamin C as well as 2.70 mg of iron, 200.60 mg of calcium. Cow yogurt by Southwest Marketing belong to 'Yogurt' food category. The UPC for this product is 083832048815.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSouthwest Marketing
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Cow yogurt by Southwest Marketing nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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