* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cow peas by Goya Foods, Inc. contains 140 calories per 42 g serving. This serving contains 0.5 g of fat, 10 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cow peas by Goya Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Cow peas by Goya Foods, Inc. contains 1.2 mg vitamin C as well as 3.60 mg of iron, 39.90 mg of calcium, 470 mg of potassium. Cow peas by Goya Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 041331024891.
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Cow peas by Goya Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.