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Couscous parmesan by H E Butt Grocery Company

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1.5g	2 %

Cholesterol 5mg	2 %

Sodium 500mg	22 %

Total Carbohydrate 39g	14 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 8g	16 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Couscous parmesan by H E Butt Grocery Company nutrition facts and analysis per 0.25 cup (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.76 mg	3 %
Iron	1.08 mg	6 %
Sodium	500.08 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	2.02 g	7 %
Sugars	3.00 g
Net carbs	36.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.04 mg	2 %

Ingredients
Ingredients: couscous (durum semolina water)	Natural flavor potentiator (dextrose, salt, natural flavor, modified corn starch, whey protein, concentrate,whey protein concentrate, sweet dairy whey)
Parmesan cheese (parmesan cheese(milk salt, cheese cultures, enzymes),whey, dis odium phosphate, lactic acid)	Salt
Butter milk power	Butter milk solids),non fat milk blend (non fat milk
Non fat milk dry solids), parmesan cheese power,(parmesan cheese [pastured milk. salt	Lactic acid
Romano cheese power (romano cheese [pastured milk salt,cheese culture, enzymes], lactic acid)parsley flakes	Extra virgin olive oil flavor natural paraseman cheese flavor(pastured milk cultured milk salt, enzymes] maltodextrin butter sugar glutamic acid, salt sodium citrate, natural flavors, xanthan gum)

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Couscous parmesan by H E Butt Grocery Company contains 200 calories per 56 g serving. This serving contains 1.5 g of fat, 8 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Couscous parmesan by H E Butt Grocery Company contains 0 g of saturated fat and 5 mg of cholesterol per serving. 56 g of Couscous parmesan by H E Butt Grocery Company contains 1.2 mg vitamin C as well as 1.08 mg of iron, 39.76 mg of calcium. Couscous parmesan by H E Butt Grocery Company belong to 'Pasta by Shape & Type' food category. The UPC for this product is 041220883233.

Food properties
Source	USDA Branded foods
Category	Pasta by Shape & Type
Brand	H E Butt Grocery Company

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Couscous parmesan by H E Butt Grocery Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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