Couscous, original by The Hain Celestial Group, Inc.
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Nutrition Facts
Portion Size
55 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 1g
1 %
Sodium 50mg
2 %
Total Carbohydrate 40g
15 %
Dietary Fiber 3g
11 %
Sugar 3g
Protein 8g
16 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Couscous, original by The Hain Celestial Group, Inc. contains 200 calories per 55 g serving. This serving contains 1 g of fat, 8 g of protein and 40 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Couscous, original by The Hain Celestial Group, Inc. contains g of saturated fat and mg of cholesterol per serving. 55 g of Couscous, original by The Hain Celestial Group, Inc. contains 1.44 mg of iron. Couscous, original by The Hain Celestial Group, Inc. belong to 'Pasta by Shape & Type' food category. The UPC for this product is 072934692484.
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Couscous, original by The Hain Celestial Group, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
