Country style premium soft cheese by Lifeway Foods Inc.
Select portion size:
Nutrition Facts
Portion Size
32 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 4.5g
6 %
Saturated Fat 3g
15 %
Cholesterol 9.9mg
3 %
Sodium 9.9mg
0 %
Total Carbohydrate 1g
0 %
Dietary Fiber 0g
0 %
Sugar 1g
Protein 4g
8 %
Calcium 40mg
3 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Country style premium soft cheese by Lifeway Foods Inc. contains 60 calories per 32 g serving. This serving contains 4.5 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Country style premium soft cheese by Lifeway Foods Inc. contains 3 g of saturated fat and 9.9 mg of cholesterol per serving. 32 g of Country style premium soft cheese by Lifeway Foods Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 40.00 mg of calcium. Country style premium soft cheese by Lifeway Foods Inc. belong to 'Cheese' food category. The UPC for this product is 017077203166.
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Country style premium soft cheese by Lifeway Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.