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Country style french fries by Heinz Frozen Food Company

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 1g	5 %

Sodium 290mg	13 %

Total Carbohydrate 22g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Country style french fries by Heinz Frozen Food Company nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Potassium	379.68 mg	8 %
Sodium	289.80 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	19.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.502 g	6 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Vegetable oil blend (cottonseed, sunflower, canola, and/or soybean oil)
Sea salt	Olive oil
Black pepper	Dextrose
Citric acid (to promote color retention)	Dehydrated garlic
Onion powder	Sugar
Natural flavor

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Country style french fries by Heinz Frozen Food Company contains 130 calories per 84 g serving. This serving contains 4.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Country style french fries by Heinz Frozen Food Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Country style french fries by Heinz Frozen Food Company contains 3.6 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 380 mg of potassium. Country style french fries by Heinz Frozen Food Company belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 013120013843.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Heinz Frozen Food Company

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Country style french fries by Heinz Frozen Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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