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Country house, yogurt & nuts by Country House

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Nutrition Facts
Portion Size28 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 3g 15 %
Sodium 40mg 2 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Country house, yogurt & nuts by Country House nutrition facts and analysis per 4 pieces (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 40.04 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 1.01 g4 %
  Sugars 9.00 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 2.999 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Yogurt (sugar, palm kernel oil, yogurt powder, nonfat milk, whey, sour cream, mono and diglycerides, lecithin emulsifiers, vanilla)Roasted peanut
Roasted almondRoasted cashew
Organic evaporated can juiceCoconut cream
Grated coconutsSalt

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Country house, yogurt & nuts by Country House contains 150 calories per 28 g serving. This serving contains 10 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Country house, yogurt & nuts by Country House contains 3 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Country house, yogurt & nuts by Country House contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Country house, yogurt & nuts by Country House belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 642526686087.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCountry House
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Country house, yogurt & nuts by Country House nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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