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Country harvest, freshly baked onion bagels, onion by STATER BROS.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Sodium 400mg	17 %

Total Carbohydrate 47g	17 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 8g	16 %

Calcium 70mg	5 %

Iron 2.7mg	15 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Country harvest, freshly baked onion bagels, onion by STATER BROS. nutrition facts and analysis per 1 bagel (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	69.70 mg	5 %
Iron	2.70 mg	15 %
Potassium	79.90 mg	2 %
Sodium	400.35 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	47.00 g	17 %
Fiber	2.04 g	7 %
Sugars	4.00 g
Sugars, added	2.98 g
Net carbs	44.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.003 g	1 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Sugar	Contains 2% or less of: wheat gluten
Salt	Onion
Toasted onion	Yeast
Poppy seeds	Calcium propionate and sorbic acid (preservatives)
Mono and diglycerides	Guar gum
Ascorbic acid	Citric acid
Enzymes

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Country harvest, freshly baked onion bagels, onion by STATER BROS. contains 230 calories per 85 g serving. This serving contains 1 g of fat, 8 g of protein and 47 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Country harvest, freshly baked onion bagels, onion by STATER BROS. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Country harvest, freshly baked onion bagels, onion by STATER BROS. contains 2.70 mg of iron, 69.70 mg of calcium, 80 mg of potassium. Country harvest, freshly baked onion bagels, onion by STATER BROS. belong to 'Breads & Buns' food category. The UPC for this product is 074175002923.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	STATER BROS.

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Country harvest, freshly baked onion bagels, onion by STATER BROS. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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