Printed from https://www.nutritionvalue.org

Country fried beef steak by Overhill Farms, Inc.

Select portion size:

Nutrition Facts

Portion Size	374 g

Amount Per Portion	490
Calories

% Daily Value *

Total Fat 27g	35 %

Saturated Fat 11g	55 %

Cholesterol 75mg	25 %

Sodium 1212mg	53 %

Total Carbohydrate 44g	16 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 18g	36 %

Calcium 101mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Country fried beef steak by Overhill Farms, Inc. nutrition facts and analysis per 1 package (374.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	100.98 mg	8 %
Iron	2.69 mg	15 %
Sodium	1211.76 mg	53 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.99 g	36 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.98 g	16 %
Fiber	2.99 g	11 %
Sugars	5.01 g
Net carbs	40.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	27.003 g	35 %
Saturated fatty acids	10.996 g	55 %
Fatty acids, total trans	1.010 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.80 mg	25 %

Ingredients
Water	Cooked country fried breaded beef steak (beef, enriched bleached wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], bleached wheat flour, water, contains less than 1.5% of the following: modified corn starch, salt, spices, sodium phosphates, buttermilk product [sweet cream, whey cream], wheat gluten, oleoresin paprika, sugar, yellow corn flour, dextrose, yeast, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), soybean oil, dried whey, mono and diglycerides, spice extractive, leavening [sodium aluminum phosphate, sodium bicarbonate], buttermilk flavor [cultured buttermilk, maltodextrin, citric acid, salt], citric acid, cooked in vegetable oil.)
Half and half (milk, cream)	Potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht)
Less than 2% of modified food starch	Milk solids (cream, milkfat, nonfat milk)
Chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric)	Canola oil
Salt	Wheat flour
Spices	Granulated garlic

Foods related to country fried beef steak by overhill farms, inc.

38912

02241

Country fried beef steak by Overhill Farms, Inc. contains 490 calories per 374 g serving. This serving contains 27 g of fat, 18 g of protein and 44 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Country fried beef steak by Overhill Farms, Inc. contains 11 g of saturated fat and 75 mg of cholesterol per serving. 374 g of Country fried beef steak by Overhill Farms, Inc. contains 9.0 mg vitamin C as well as 2.69 mg of iron, 100.98 mg of calcium. Country fried beef steak by Overhill Farms, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 738912022413.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Overhill Farms, Inc.

Please let us know if you have any suggestions on how to make this website better.

Country fried beef steak by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |