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Country club wrap by BOAR'S HEAD

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Nutrition Facts
Portion Size156 g
Amount Per Portion229
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 8g 40 %
Cholesterol 66mg 22 %
Sodium 750mg 33 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0.9g 3 %
   Sugar 3g
Protein 22g 44 %
Calcium 250mg 19 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Country club wrap by BOAR'S HEAD nutrition facts and analysis per 0.5 wrap (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 249.60 mg19 %
Iron 1.08 mg6 %
Sodium 750.36 mg33 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.00 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.99 g1 %
  Fiber 0.94 g3 %
  Sugars 3.00 g
  Net carbs 3.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.993 g18 %
  Saturated fatty acids 8.003 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 65.52 mg22 %

Ingredients
Tortilla (enriched bleached wheat flour (wheat flour, niacin, iron, thiamine, mononitrate, riboflavin, folic acid), water, salt, whey, l-cysteine, baking powder, soybean oil, dough conditioner, calcium propionate (to preserve freshness))Green leaf lettuce
Ham (fresh ham, water, salt, sugar, dextrose, sodium phosphate, salt, sodium phosphate, salt, sodium erythorbate, sodium nitrite)Turkey breast (turkey breast, water, contains less than one and one half percent of salt, sugar, sodium phosphate and dextrose. coated with: dextrose, salt, honey solids (refinery syrup, honey), paprika, spices, onion, natural flavors, extractives of paprika and turmeric)
TomatoSwiss cheese (part skim milk, cheese culture, salt, enzymes)
Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gums))Bacon (cured with: water, salt, sugar, sodium erythorbate, sodium phosphate, sodium nitrite)

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Country club wrap by BOAR'S HEAD contains 229 calories per 156 g serving. This serving contains 14 g of fat, 22 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Country club wrap by BOAR'S HEAD contains 8 g of saturated fat and 66 mg of cholesterol per serving. 156 g of Country club wrap by BOAR'S HEAD contains 9.0 mg vitamin C as well as 1.08 mg of iron, 249.60 mg of calcium. Country club wrap by BOAR'S HEAD belong to 'Prepared Wraps and Burittos' food category. The UPC for this product is 782796026302.
Food properties
SourceUSDA Branded foods
CategoryPrepared Wraps and Burittos
BrandBOAR'S HEAD
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Country club wrap by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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