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Country club mix by Superior Nut/candy Distribut'G

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Nutrition Facts

Portion Size	32 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Sodium 190mg	8 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Country club mix by Superior Nut/candy Distribut'G nutrition facts and analysis per 0.25 cup (32.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	1.08 mg	6 %
Sodium	190.08 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.98 g	7 %
Sugars	1.00 g
Net carbs	10.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.998 g	17 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], soybean oil, sesame seeds, bulgar wheat, salt, beet powder, turmeric)	Peanuts
Almonds	Cottonseed and peanut oils
Salt

Foods related to country club mix by superior nut/candy distribut'g

22648

65467

Country club mix by Superior Nut/candy Distribut'G contains 190 calories per 32 g serving. This serving contains 13 g of fat, 6 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Country club mix by Superior Nut/candy Distribut'G contains 2 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Country club mix by Superior Nut/candy Distribut'G contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.84 mg of calcium. Country club mix by Superior Nut/candy Distribut'G belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 722648654673.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Superior Nut/candy Distribut'G

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Country club mix by Superior Nut/candy Distribut'G nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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