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Cottage cheese by Meijer, Inc.

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Nutrition Facts
Portion Size142 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 2g 10 %
Cholesterol 16mg 5 %
Sodium 559mg 24 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 15g 30 %
Calcium 80mg 6 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Cottage cheese by Meijer, Inc. nutrition facts and analysis per 5 onz (142.0 g)

Minerals
NutrientAmount DV
Calcium 79.52 mg6 %
Iron 0.00 mg0 %
Sodium 559.48 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.996 g4 %
  Saturated fatty acids 2.002 g10 %
  Monounsaturated fatty acids 0.497 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.62 mg5 %

Ingredients
Cultured nonfat milkMilk
SaltCream
Stabilizer (modified food starch [corn], locust bean gum, carrageenan)Grade a whey
Sorbic acidNatural flavor

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Cottage cheese by Meijer, Inc. contains 109 calories per 142 g serving. This serving contains 3 g of fat, 15 g of protein and 5 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cottage cheese by Meijer, Inc. contains 2 g of saturated fat and 16 mg of cholesterol per serving. 142 g of Cottage cheese by Meijer, Inc. contains 0.00 mg of iron, 79.52 mg of calcium. Cottage cheese by Meijer, Inc. belong to 'Cheese' food category. The UPC for this product is 713733550703.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandMeijer, Inc.
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Cottage cheese by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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