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Cornstarch

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Nutrition Facts
Portion Size128 g
Amount Per Portion488
Calories
% Daily Value *
Total Fat 0.1g 0 %
Sodium 12mg 1 %
Total Carbohydrate 117g 43 %
   Dietary Fiber 1.2g 4 %
   Sugar 0g
Protein 0.3g 1 %
Vitamin D 0mcg 0 %
Calcium 2.6mg 0 %
Iron 0.6mg 3 %
Potassium 3.8mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cornstarch nutrition facts and analysis per 1 cup (128 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.000 mg0 %
Vitamin B6 0.000 mg0 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]0.00 mcg0 %
  Folate, food 0.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.00 mg
  Tocopherol, gamma 0.00 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 0.5 mg0 %

Minerals
NutrientAmount DV
Calcium 2.56 mg0 %
Copper 0.06 mg7 %
Iron 0.60 mg3 %
Magnesium 3.84 mg1 %
Manganese 0.068 mg3 %
Phosphorus 16.64 mg1 %
Potassium 3.84 mg0 %
Selenium 3.58 mcg7 %
Sodium 11.52 mg1 %
Zinc 0.08 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.33 g1 %
  Alanine 0.024 g
  Arginine 0.015 g
  Aspartic acid 0.026 g
  Cystine 0.008 g
  Glutamic acid 0.068 g
  Glycine 0.012 g
  Histidine 0.010 g1 %
  Isoleucine 0.013 g1 %
  Leucine 0.046 g1 %
  Lysine 0.008 g0 %
  Methionine 0.008 g
  Phenylalanine 0.017 g
  Proline 0.031 g
  Serine 0.015 g
  Threonine 0.012 g1 %
  Tryptophan 0.001 g0 %
  Tyrosine 0.013 g
  Valine 0.018 g1 %
  Phenylalanine + Tyrosine 0.03 g1 %
  Methionine + Cysteine 0.008 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 116.83 g42 %
  Fiber 1.15 g4 %
  Sugars 0.00 g
  Net carbs 115.68 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.064 g0 %
  Saturated fatty acids 0.012 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.012 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.001 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.020 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.020 g
  Polyunsaturated fatty acids 0.032 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.032 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.12 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 10.65 g

Cornstarch contains 488 calories per 128 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 117 g of carbohydrate. The latter is 0 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Cornstarch contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Cornstarch contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.60 mg of iron, 2.56 mg of calcium, 3.8 mg of potassium. Cornstarch belong to 'Cereal Grains and Pasta' food category.
Food properties
SourceUSDA Standard reference
CategoryCereal Grains and Pasta
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Cornstarch nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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