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Cornmeal mix by Topco Associates, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 380mg 17 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cornmeal mix by Topco Associates, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]1.200 mg8 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.08 mg6 %
Potassium 50.10 mg1 %
Sodium 380.10 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched degermed white corn mealEnriched bleached wheat flour
SaltSodium bicarbonate
Sodium aluminum phosphateMonocalcium phosphate
Calcium carbonateMalted barley flour
NiacinIron (reduced)
Thiamine mononitrateRiboflavin
Folic acid

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Cornmeal mix by Topco Associates, Inc. contains 100 calories per 30 g serving. This serving contains 0.5 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Cornmeal mix by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cornmeal mix by Topco Associates, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium, 50 mg of potassium. Cornmeal mix by Topco Associates, Inc. belong to 'Flours & Corn Meal' food category. The UPC for this product is 011161158059.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandTopco Associates, Inc.
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Cornmeal mix by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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