* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cornmeal coconut dessert, Puerto Rican style contains 759 calories per 260 g serving. This serving contains 53 g of fat, 7.3 g of protein and 72 g of carbohydrate. The latter is 42 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cornmeal coconut dessert, Puerto Rican style contains 47 g of saturated fat and 0 mg of cholesterol per serving. 260 g of Cornmeal coconut dessert, Puerto Rican style contains 2.60 mcg vitamin A, 4.9 mg vitamin C, 0.00 mcg vitamin D as well as 5.04 mg of iron, 36.40 mg of calcium, 627 mg of potassium. Cornmeal coconut dessert, Puerto Rican style belong to 'Pudding' food category.
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Cornmeal coconut dessert, Puerto Rican style nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.