* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cornish game hen, skin not eaten, cooked contains 186 calories per 140 g serving. This serving contains 5.4 g of fat, 32 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cornish game hen, skin not eaten, cooked contains 1.4 g of saturated fat and 147 mg of cholesterol per serving. 140 g of Cornish game hen, skin not eaten, cooked contains 28.00 mcg vitamin A, 0.8 mg vitamin C, 0.14 mcg vitamin D as well as 1.06 mg of iron, 18.20 mg of calcium, 347 mg of potassium. Cornish game hen, skin not eaten, cooked belong to 'Turkey, duck, other poultry' food category.
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Cornish game hen, skin not eaten, cooked nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.