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Corned beef on marble rye

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Nutrition Facts

Portion Size	158 g

Amount Per Portion	321
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 3.5g	18 %

Cholesterol 44mg	15 %

Sodium 1090mg	47 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2.1g	8 %

Sugar 0g

Protein 23g	46 %

Calcium 201mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Corned beef on marble rye nutrition facts and analysis per 0.5 sandwich (158.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.7 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	200.66 mg	15 %
Iron	2.70 mg	15 %
Sodium	1090.20 mg	47 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	2.05 g	7 %
Sugars	0.00 g
Net carbs	29.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.006 g	12 %
Saturated fatty acids	3.508 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.24 mg	15 %

Ingredients
Marble rye bread (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rye flour, contains 2% or less of each of: vegetable oil (canola oil or soybean oil), wheat gluten, rye meal, salt, caraway seeds, yeast, molasses, cultured wheat starch, caramel color (contains sulfites), vinegar)	Corned beef (beef cured with: water, contains less than 2% sodium lactate, salt, sugar, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite)
Swiss cheese (pasteurized part-skim milk, cheese culture, salt and enzymes)	Green cabbage
Dijon mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice)

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Corned beef on marble rye contains 321 calories per 158 g serving. This serving contains 9 g of fat, 23 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Corned beef on marble rye contains 3.5 g of saturated fat and 44 mg of cholesterol per serving. 158 g of Corned beef on marble rye contains 4.7 mg vitamin C as well as 2.70 mg of iron, 200.66 mg of calcium. Corned beef on marble rye belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 795631814842.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	NOT A BRANDED ITEM

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Corned beef on marble rye nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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