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Corn tortillas by Ole Mexican Foods, Inc.

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Nutrition Facts
Portion Size47 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Sodium 20mg 1 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 3.6mg 20 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Corn tortillas by Ole Mexican Foods, Inc. nutrition facts and analysis per 2 tortillas (47.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.21 mg2 %
Iron 3.60 mg20 %
Potassium 140.06 mg3 %
Sodium 20.21 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.01 g11 %
  Sugars 0.00 g
  Net carbs 15.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain cornWater
Contains 2% or less of the following: preservatives (propionic acid, sodium hydroxide, benzoic acid)Gum blend
And traces of food grade lime

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Corn tortillas by Ole Mexican Foods, Inc. contains 90 calories per 47 g serving. This serving contains 1 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Corn tortillas by Ole Mexican Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Corn tortillas by Ole Mexican Foods, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 20.21 mg of calcium, 140 mg of potassium. Corn tortillas by Ole Mexican Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 027331012014.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandOle Mexican Foods, Inc.
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Corn tortillas by Ole Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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