* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Corn on the cob by Unified Grocers, Inc. contains 90 calories per 85 g serving. This serving contains 1 g of fat, 3 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Corn on the cob by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Corn on the cob by Unified Grocers, Inc. contains 0.00 mg of iron, 1.70 mg of calcium, 181 mg of potassium. Corn on the cob by Unified Grocers, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 041380501800.
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Corn on the cob by Unified Grocers, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.