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Corn on the cob by FROSTY ACRES

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Nutrition Facts
Portion Size157 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 20mg 1 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn on the cob by FROSTY ACRES nutrition facts and analysis per 1 ear (157.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.00 mg0 %
Sodium 20.41 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.99 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.01 g12 %
  Fiber 2.04 g7 %
  Sugars 8.01 g
  Net carbs 31.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.507 g2 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn on the cob

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Corn on the cob by FROSTY ACRES contains 140 calories per 157 g serving. This serving contains 1.5 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Corn on the cob by FROSTY ACRES contains 0 g of saturated fat and 0 mg of cholesterol per serving. 157 g of Corn on the cob by FROSTY ACRES contains 3.6 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium. Corn on the cob by FROSTY ACRES belong to 'Frozen Vegetables' food category. The UPC for this product is 048200114714.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandFROSTY ACRES
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Corn on the cob by FROSTY ACRES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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