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Corn nuts toasted by GRASSLAND

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 0.5g 2 %
Sodium 160mg 7 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn nuts toasted by GRASSLAND nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 159.88 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 0.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.001 g5 %
  Saturated fatty acids 0.501 g3 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornCorn oil
Salt

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Corn nuts toasted by GRASSLAND contains 130 calories per 28 g serving. This serving contains 4 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Corn nuts toasted by GRASSLAND contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Corn nuts toasted by GRASSLAND contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Corn nuts toasted by GRASSLAND belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 857953006388.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandGRASSLAND
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Corn nuts toasted by GRASSLAND nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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