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Corn flakes cereal, corn flakes by Raley's

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 230mg 10 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 11mg 61 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Corn flakes cereal, corn flakes by Raley's nutrition facts and analysis per 1 1/3 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Folate, DFE
  Folic acid 115.20 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 11.20 mg62 %
Potassium 0.00 mg0 %
Sodium 230.00 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 1.00 g4 %
  Sugars 4.00 g
    Sugars, added 3.00 g
  Net carbs 34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornSugar
SaltMalted barley syrup. vitamins and minerals: reduced iron
Sodium ascorbate (vitamin c)Niacinamide
Pyridoxine hydrochloride (vitamin b6)Riboflavin (vitamin b2)
Thiamin mononitrate (vitamin b1)Vitamin a palmitate
Folic acidVitamin d
Vitamin b12

Foods related to corn flakes cereal, corn flakes by raley's

 
 
 
 
 
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Corn flakes cereal, corn flakes by Raley's contains 150 calories per 40 g serving. This serving contains 0 g of fat, 3 g of protein and 35 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Corn flakes cereal, corn flakes by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Corn flakes cereal, corn flakes by Raley's contains 6.0 mg vitamin C as well as 11.20 mg of iron, 0.00 mg of calcium. Corn flakes cereal, corn flakes by Raley's belong to 'Cereal' food category. The UPC for this product is 046567001111.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRaley's
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Corn flakes cereal, corn flakes by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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