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Corn dusted kaiser enriched buns by 12 MASTER

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Nutrition Facts
Portion Size69 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Sodium 310mg 13 %
Total Carbohydrate 37g 13 %
   Dietary Fiber 1g 4 %
   Sugar 4g
Protein 6g 12 %
Calcium 60mg 5 %
Iron 2mg 11 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Corn dusted kaiser enriched buns by 12 MASTER nutrition facts and analysis per 1 bun (69.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.200 mg15 %
Niacin [Vitamin B3]2.000 mg12 %
Folate, DFE
  Folic acid 60.03 mcg

Minerals
NutrientAmount DV
Calcium 60.03 mg5 %
Iron 2.00 mg11 %
Potassium 49.68 mg1 %
Sodium 309.81 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.00 g13 %
  Fiber 0.97 g3 %
  Sugars 4.00 g
    Sugars, added 2.97 g
  Net carbs 36.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.001 g3 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour [flourMalted barley flour
Reduced ironNiacin
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Water
SugarYeast
CornmealSoybean oil
Wheat glutenSalt
MonoglyceridesCalcium propionate (preservative)
DatemGrain vinegar
Citric acidCalcium sulfate
Potassium iodateMonocalcium phosphate
Soy lecithin

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Corn dusted kaiser enriched buns by 12 MASTER contains 190 calories per 69 g serving. This serving contains 2 g of fat, 6 g of protein and 37 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Corn dusted kaiser enriched buns by 12 MASTER contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 69 g of Corn dusted kaiser enriched buns by 12 MASTER contains 2.00 mg of iron, 60.03 mg of calcium, 50 mg of potassium. Corn dusted kaiser enriched buns by 12 MASTER belong to 'Breads & Buns' food category. The UPC for this product is 078700761446.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
Brand12 MASTER
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Corn dusted kaiser enriched buns by 12 MASTER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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