Corkscrew pasta by The Quaker Oats Co/golden Grain
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Nutrition Facts
Portion Size
61 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 3.5g
4 %
Saturated Fat 1.5g
8 %
Cholesterol 4.9mg
2 %
Sodium 570mg
25 %
Total Carbohydrate 42g
15 %
Dietary Fiber 2g
7 %
Sugar 2g
Protein 7g
14 %
Calcium 40mg
3 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Corkscrew pasta by The Quaker Oats Co/golden Grain contains 220 calories per 61 g serving. This serving contains 3.5 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Corkscrew pasta by The Quaker Oats Co/golden Grain contains 1.5 g of saturated fat and 4.9 mg of cholesterol per serving. 61 g of Corkscrew pasta by The Quaker Oats Co/golden Grain contains 0.0 mg vitamin C as well as 1.80 mg of iron, 40.26 mg of calcium. Corkscrew pasta by The Quaker Oats Co/golden Grain belong to 'Pasta Dinners' food category. The UPC for this product is 015300200135.
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Corkscrew pasta by The Quaker Oats Co/golden Grain nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.