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Cookies by shar, fish sugar cookie by COOKIES BY SHAR, INC.

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Nutrition Facts

Portion Size	39 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3.5g	18 %

Cholesterol 20mg	7 %

Sodium 35mg	2 %

Total Carbohydrate 29g	11 %

Dietary Fiber 0g	0 %

Sugar 17g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Cookies by shar, fish sugar cookie by COOKIES BY SHAR, INC. nutrition facts and analysis per 0.5 daisy cookies (39.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.89 mg	2 %
Iron	0.72 mg	4 %
Sodium	35.10 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	0.00 g	0 %
Sugars	17.00 g
Net carbs	29 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	3.498 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.89 mg	7 %

Ingredients
Wheat flour (unbleached, enriched)	Confectioner's sugar
Unbleached sugar	Unsalted butter
Eggs	Vanilla extract
Water	Baking powder
Natural color (may contain: annatto, beet juice, caramel color, purple carrot juice, red cabbage juice, or turmeric)	Dried egg whites

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Cookies by shar, fish sugar cookie by COOKIES BY SHAR, INC. contains 180 calories per 39 g serving. This serving contains 6 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 17 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cookies by shar, fish sugar cookie by COOKIES BY SHAR, INC. contains 3.5 g of saturated fat and 20 mg of cholesterol per serving. 39 g of Cookies by shar, fish sugar cookie by COOKIES BY SHAR, INC. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.89 mg of calcium. Cookies by shar, fish sugar cookie by COOKIES BY SHAR, INC. belong to 'Cookies & Biscuits' food category. The UPC for this product is 852646004429.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	COOKIES BY SHAR, INC.

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Cookies by shar, fish sugar cookie by COOKIES BY SHAR, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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