Cookie bar, and graham crackers, nuts, with chocolate
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
276
Calories
% Daily Value *
Total Fat 14g
18 %
Saturated Fat 4.5g
22 %
Sodium 174mg
8 %
Total Carbohydrate 37g
13 %
Dietary Fiber 1.1g
4 %
Sugar 18g
Protein 2.9g
6 %
Vitamin D 0mcg
0 %
Calcium 12mg
1 %
Iron 3.1mg
17 %
Potassium 96mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cookie bar, and graham crackers, nuts, with chocolate contains 276 calories per 56 g serving. This serving contains 14 g of fat, 2.9 g of protein and 37 g of carbohydrate. The latter is 18 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Cookie bar, and graham crackers, nuts, with chocolate contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Cookie bar, and graham crackers, nuts, with chocolate contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.12 mg of iron, 11.76 mg of calcium, 96 mg of potassium. Cookie bar, and graham crackers, nuts, with chocolate belong to 'Cookies and brownies' food category.
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Cookie bar, and graham crackers, nuts, with chocolate nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.