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Cookie, with rice cereal and chocolate chips, marshmallow

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Nutrition Facts
Portion Size56 g
Amount Per Portion244
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6.4g 32 %
Sodium 191mg 8 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 0g 0 %
   Sugar 23g
Protein 2.6g 5 %
Vitamin D 0.5mcg 2 %
Calcium 0mg 0 %
Iron 0.9mg 5 %
Potassium 127mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookie, with rice cereal and chocolate chips, marshmallow nutrition facts and analysis per 1 large bar (56 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 24.08 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 17.92 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.24 mcg
  Lycopene 0.00 mcg
  Retinol 22.40 mcg
Thiamin [Vitamin B1]0.382 mg32 %
Riboflavin [Vitamin B2]0.433 mg33 %
Niacin [Vitamin B3]3.055 mg19 %
Vitamin B6 0.509 mg30 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.04 mcg8 %
  Folate, food 2.24 mcg
  Folic acid 17.92 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.50 mcg2 %
Vitamin E (alpha-tocopherol) 0.40 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.40 mg
Vitamin K 3.9 mcg3 %
  Vitamin K1 [Phylloquinone]3.9 mcg
Choline 4.6 mg1 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.24 mg27 %
Iron 0.92 mg5 %
Magnesium 28.56 mg7 %
Phosphorus 54.88 mg4 %
Potassium 127.12 mg3 %
Selenium 2.35 mcg4 %
Sodium 190.96 mg8 %
Zinc 0.62 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.55 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.43 g13 %
  Fiber 0.00 g0 %
  Sugars 22.91 g
  Net carbs 35.43 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.181 g13 %
  Saturated fatty acids 6.364 g32 %
    Butanoic acid 0.001 g
    Decanoic acid 0.170 g
    Dodecanoic acid 2.155 g
    Hexadecanoic acid 1.609 g
    Hexanoic acid 0.010 g
    Octadecanoic acid 1.445 g
    Octanoic acid 0.151 g
    Tetradecanoic acid 0.759 g
  Monounsaturated fatty acids 2.356 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.004 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 2.346 g
  Polyunsaturated fatty acids 0.993 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.911 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.082 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 4.48 mg
Theobromine 114.24 mg
Water 6.87 g

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Cookie, with rice cereal and chocolate chips, marshmallow contains 244 calories per 56 g serving. This serving contains 10 g of fat, 2.6 g of protein and 35 g of carbohydrate. The latter is 23 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cookie, with rice cereal and chocolate chips, marshmallow contains 6.4 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Cookie, with rice cereal and chocolate chips, marshmallow contains 24.08 mcg vitamin A, 0.0 mg vitamin C, 0.50 mcg vitamin D as well as 0.92 mg of iron, 0.00 mg of calcium, 127 mg of potassium. Cookie, with rice cereal and chocolate chips, marshmallow belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
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Cookie, with rice cereal and chocolate chips, marshmallow nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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