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Cookie, not specified as to icing, brownie

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Nutrition Facts
Portion Size90 g
Amount Per Portion365
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 3.8g 19 %
Cholesterol 15mg 5 %
Sodium 257mg 11 %
Total Carbohydrate 58g 21 %
   Dietary Fiber 1.9g 7 %
   Sugar 33g
Protein 4.3g 9 %
Vitamin D 0mcg 0 %
Calcium 26mg 2 %
Iron 2mg 11 %
Potassium 134mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cookie, not specified as to icing, brownie nutrition facts and analysis per 1 large (90 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 18.00 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 5.40 mcg
  Lycopene 0.00 mcg
  Retinol 18.00 mcg
Thiamin [Vitamin B1]0.229 mg19 %
Riboflavin [Vitamin B2]0.189 mg15 %
Niacin [Vitamin B3]1.549 mg10 %
Vitamin B6 0.032 mg2 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]64.80 mcg16 %
  Folate, food 10.80 mcg
  Folic acid 31.50 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.14 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.14 mg
Vitamin K 5.8 mcg5 %
  Vitamin K1 [Phylloquinone]5.8 mcg
Choline 9.0 mg2 %

Minerals
NutrientAmount DV
Calcium 26.10 mg2 %
Copper 0.20 mg22 %
Iron 2.02 mg11 %
Magnesium 27.90 mg7 %
Phosphorus 90.90 mg7 %
Potassium 134.10 mg3 %
Selenium 5.67 mcg10 %
Sodium 257.40 mg11 %
Zinc 0.65 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.32 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.51 g21 %
  Fiber 1.89 g7 %
  Sugars 32.95 g
  Net carbs 55.62 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 14.670 g19 %
  Saturated fatty acids 3.812 g19 %
    Butanoic acid 0.001 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.958 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.776 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.070 g
  Monounsaturated fatty acids 8.069 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 8.051 g
  Polyunsaturated fatty acids 2.033 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.004 g
    Octadecadienoic acid 1.881 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.143 g

Sterols
NutrientAmount DV
Cholesterol 15.30 mg5 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 1.80 mg
Theobromine 70.20 mg
Water 12.24 g

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Cookie, not specified as to icing, brownie contains 365 calories per 90 g serving. This serving contains 15 g of fat, 4.3 g of protein and 58 g of carbohydrate. The latter is 33 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Cookie, not specified as to icing, brownie contains 3.8 g of saturated fat and 15 mg of cholesterol per serving. 90 g of Cookie, not specified as to icing, brownie contains 18.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.02 mg of iron, 26.10 mg of calcium, 134 mg of potassium. Cookie, not specified as to icing, brownie belong to 'Cookies and brownies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCookies and brownies
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Cookie, not specified as to icing, brownie nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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