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Cooked ham by Carolina Pride Foods Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 1.5g 2 %
Cholesterol 15mg 5 %
Sodium 360mg 16 %
Total Carbohydrate 0g 0 %
   Sugar 0g
Protein 5g 10 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Cooked ham by Carolina Pride Foods Inc. nutrition facts and analysis per 1 slice (28.0 g)

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Sodium 360.08 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
HamWater
SaltSodium lactate
DextroseSugar
Sodium phosphatesSodium diacetate
Sodium erythorbateSodium nitrite

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Cooked ham by Carolina Pride Foods Inc. contains 30 calories per 28 g serving. This serving contains 1.5 g of fat, 5 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Cooked ham by Carolina Pride Foods Inc. contains 0 g of saturated fat and 15 mg of cholesterol per serving. 28 g of Cooked ham by Carolina Pride Foods Inc. contains 0.36 mg of iron. Cooked ham by Carolina Pride Foods Inc. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 073675042088.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandCarolina Pride Foods Inc.
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Cooked ham by Carolina Pride Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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