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Conchita, zesty tuna fish dip by Conchita Foods, Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	143
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Cholesterol 7.7mg	3 %

Sodium 225mg	10 %

Total Carbohydrate 1.5g	1 %

Dietary Fiber 1g	4 %

Protein 4.5g	9 %

Calcium 15mg	1 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Conchita, zesty tuna fish dip by Conchita Foods, Inc. nutrition facts and analysis per 0.25 cup (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	14.85 mg	1 %
Iron	0.00 mg	0 %
Sodium	224.95 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.50 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.50 g	1 %
Fiber	0.99 g	4 %
Net carbs	0.51 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	1.502 g	8 %

Sterols
Nutrient	Amount	DV
Cholesterol	7.70 mg	3 %

Ingredients
Light tuna	Vegetable oil
Onion	Pimento
Pickles	Tomato
Spices and salt added

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Conchita, zesty tuna fish dip by Conchita Foods, Inc. contains 143 calories per 55 g serving. This serving contains 9 g of fat, 4.5 g of protein and 1.5 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Conchita, zesty tuna fish dip by Conchita Foods, Inc. contains 1.5 g of saturated fat and 7.7 mg of cholesterol per serving. 55 g of Conchita, zesty tuna fish dip by Conchita Foods, Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 14.85 mg of calcium. Conchita, zesty tuna fish dip by Conchita Foods, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 075370006617.

Food properties
Source	USDA Branded foods
Category	Fish & Seafood
Brand	Conchita Foods, Inc.

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Conchita, zesty tuna fish dip by Conchita Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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