* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Conchita, hearts of palm by Conchita Foods, Inc. contains 25 calories per 130 g serving. This serving contains 0.5 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Conchita, hearts of palm by Conchita Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Conchita, hearts of palm by Conchita Foods, Inc. contains 4.8 mg vitamin C as well as 1.44 mg of iron, 80.60 mg of calcium. Conchita, hearts of palm by Conchita Foods, Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 075370006204.
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Conchita, hearts of palm by Conchita Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.